There are many types of green apples available and they include Granny Smith, Crispin, Shizuka and Pippin apples. Granny Smith Apples are the first ever green apples that appeared in 1868, cultivated by Ms Maria Anne Smith in America, hence the name. Green apples are known for the health benefits they could provide, such as improving heart and digestive health. It is also known for reducing the chances of contracting with type 2 diabetes.
HEALTH BENEFITS OF GREEN APPLE ESSENTIAL OIL
Green apples consist nutrients such as calcium, iron, vitamin A, vitamin C and dietary fiber. Studies have shown that consuming green apples reduce the risks of contracting heart problems, most likely due to the dietary fiber found in green apples. Pectin, a fiber source present in green apples, is able to synthesise food better and therefore, improves digestive conditions such as constipation. Green apple essential oil has similar effects as the fruit itself. It could improve both digestion and appetite. It also has a crisp and clean scent that could freshen up the environment.
HOW TO USE GREEN APPLE ESSENTIAL OIL:
USING AN AROMA MIST DIFFUSER
Many research and health studies have shown that the best way of enjoying the benefits of essential oils is when the essential oil molecules are inhaled directly into the body. This can be easily achieved by using an aroma mist diffuser. Follow our simple steps below to learn how you can enjoy the health benefits of essential oils comfortably in your home or office.
Step 1: Pick a location
When positioning the location of where to place the aroma mist diffuser, choose a space in your home or office with a level surface or solid tabletop. You will also need a power outlet. It is recommended to have a placemat below the machine since water is being used.
Step 2: Fill up with water
Remove the cover and fill the diffuser reservoir tank with clean water. Fill it up to just below the water line. All our mist diffusers have a water level line on the inside of the reservoir. Be sure not to exceed the water line.
Step 3: Add your favourite essential oils
Simply add 2-3 drops of your favourite essential oils into the water. Secure the lid back in place, and we are good to go! For larger open areas like office or workplaces, it is recommended to use up to 6-10 drops of oil for a stronger scent.
Best used with: Peppermint