Sandalwood essential oil is made from the East Indian sandalwood tree, Santalum album. It is used worldwide, especially in aromatherapy. It has a sweet and exotic aroma and hence, it is usually included in perfumes and air fresheners. The classic scent allows one to feel relaxed and improves mental health. This is one of the reasons why it is so popular in aromatherapy.
Health Benefits of Sandalwood Essential Oil
In addition, the unique smell helps in maintaining alertness and managing anxiety. Studies conducted have shown that sandalwood essential oil promotes perspiration, pulse, and blood pressure. These are the signs of alertness. Due to this effect, it can often be see in religious events or spiritual ceremonies, with the objective to maintain focus during meditation.
Nevertheless, it offers various health benefits. It remains as a prominent ingredient in medicine for centuries. Sandalwood essential oil is often used to treat common cold, digestive problems, urinary tract infections, etc.
How to use Sandalwood Essential Oil:
Using an Aroma Mist Diffuser
Many research and health studies have shown that the best way of enjoying the benefits of essential oils is when the essential oil molecules are inhaled directly into the body. This can be easily achieved by using an aroma mist diffuser. Follow our simple steps below to learn how you can enjoy the health benefits of essential oils comfortably in your home or office.
Step 1: Pick a location
When positioning the location of where to place the aroma mist diffuser, choose a space in your home or office with a level surface or solid tabletop. You will also need a power outlet. It is recommended to have a placemat below the machine since water is being used.
Step 2: Fill up with water
Remove the cover and fill the diffuser reservoir tank with clean water. Fill it up to just below the water line. All our mist diffusers have a water level line on the inside of the reservoir. Be sure not to exceed the water line.
Step 3: Add your favourite essential oils
Simply add 2-3 drops of your favourite essential oils into the water. Secure the lid back in place, and we are good to go! For larger open areas like office or workplaces, it is recommended to use up to 6-10 drops of oil for a stronger scent.