Strawberries are native to Europe. They taste sweet and juicy, heart-shaped, and bright red in colour. They are commonly included in food such as jams, desserts, and jellies. They are rich in vitamin C, manganese, fibers and antioxidants. With the excellent package of minerals and nutrients, they present various health benefits such as heart health and blood sugar regulation.
Health Benefits of Strawberry Essential Oil
Studies have shown that strawberries consumption could improve heart health and reduce the chances of contracting heart diseases. This is because they aid in the regulation of blood pressure and cholesterol level. In addition, they are known for reducing inflammation and oxidative stress.
Strawberry essential oil has a lovely and sweet scent. The aroma is not only attractive, but also has the ability to improve one’s mood and mental health. Due to this effect, it is often used in scented candles and diffuser and placed at homes. Strawberry essential oil could also help reduce aging signs when applied on skin.
How to use Strawberry Essential Oil:
Using an Aroma Mist Diffuser
Many research and health studies have shown that the best way of enjoying the benefits of essential oils is when the essential oil molecules are inhaled directly into the body. This can be easily achieved by using an aroma mist diffuser. Follow our simple steps below to learn how you can enjoy the health benefits of essential oils comfortably in your home or office.
Step 1: Pick a location
When positioning the location of where to place the aroma mist diffuser, choose a space in your home or office with a level surface or solid tabletop. You will also need a power outlet. It is recommended to have a placemat below the machine since water is being used.
Step 2: Fill up with water
Remove the cover and fill the diffuser reservoir tank with clean water. Fill it up to just below the water line. All our mist diffusers have a water level line on the inside of the reservoir. Be sure not to exceed the water line.
Step 3: Add your favourite essential oils
Simply add 2-3 drops of your favourite essential oils into the water. Secure the lid back in place, and we are good to go! For larger open areas like office or workplaces, it is recommended to use up to 6-10 drops of oil for a stronger scent.